02 Soul Gym
A guided morning meditation and self-healing practice to build the power of our soul and reap the benefits for greater health, immunity, vitality, stamina, longevity, and more.
True Health begins at the Soul Level…
…And is key for Happiness and Success in all aspects of our lives.
It´s like with the physical body: For a soul to be healthy, it needs attention and care. Hygiene and practice. With our Soul Gym, we are creating a space to do just that. An opportunity to get together with like-hearted people, to share, connect and uplift each other.
We will create a high-vibrational energetic field for you to indulge in. We will apply powerful self-healing practices combining body, mind, soul, sound, and breathing techniques; chant sacred mantras and use so-called Tao Calligraphy Art to uplift your frequency and nourish you.
Sign up for our Soul Gym via Zoom and experience how this special boost will change the course of your day!
What you get…
in 45-minute online group sessions:
check-in, guided body scan, and grounding exercises
guided Forgiveness Practice, a key transformational self-healing tool to release emotional pain and open up for healing on a deep level
creation of a high-vibrational energy field; applying Five-Power-Technique and other powerful soul healing tools, combining body, mind, soul, sound, and breathing practices, and chanting sacred mantras to uplift your frequency and rewrite negative into positive information
soul-infused blessings in the form of our Soul Song to shower you with love and remove negative messages at the deep cellular level
THIS IS FOR YOU IF…
You’re an accomplished woman looking to step into your true power
You feel stuck in a hamster wheel of self-imposed expectations that keep you going higher, faster, further
You’re frustrated of having tried a gazillion approaches of self-development without reaping the desired results
Doubt and negative self-talk are dominating your thoughts and you’re ready to quiet the imposter in you once and for all
You’re ready to transition into a more abundant version of yourself and to show up for life fully
THIS IS NOT FOR YOU IF…
You’re looking for a plug-and-play template that you copy and paste
You’re unwilling to stop the blame game and to take responsibility to fix yourself
You’re not committed to self-reflection, shifting your negative mindsets, and raising your self-worth
You don’t believe in the power of soul and in the connectivity of all things and beings
You’re reluctant to expand your awareness to realms beyond our limited senses
You’re not interested to open up to spirituality
You’re not ready to do the “homework” and build new transformative daily habits